"Avoidance is the fuel for anxiety…the answer for helping with your anxiety is moving toward it."
COVID-19 is spread through contact with others. Social distancing is a crucially important public health intervention that can help stop coronavirus transmission. Best practice requires maintaining at least a six-foot distance between yourself and others. Learn More.
Shop locally to provide businesses to coffee shops and restaurants while practicing social distancing and other precaution protocols like hand-washing and sanitizing. Use delivery services like Grubhub, Ubereats, Shipt, Postmates, Doordash or Waiter.
IF YOU'RE SICK
Stay home and limit contact with others as much as possible (this includes pets). Symptoms for COVID-19 include fever, cough and shortness of breath. Contact your healthcare provider immediately and tell them you may have COVID-19. Follow CDC recommendations.
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